Therapy Rates, Insurance & FAQs For Therapy in Michigan

Frequently Asked Questions

  • My in-person office is located in Muskegon, Michigan— inside the historical, Frauenthal Center. The space offers a calm, private environment with flexible options for traditional talk therapy, somatic work, or movement-based sessions.

    For clients outside the area, I also offer virtual therapy‍ ‍for anyone residing in Michigan, providing the same level of depth, safety, and connection as in-person work.

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  • Offices can feel clinical and performative. If you're in West Michigan, we can meet where life actually happens—whether that’s a walk along the lakeshore to clear your head or in the privacy of your own space. It’s about getting out of a 'patient' chair and into a setting where you can actually speak plainly.

  • Individuals:
    $185 per 50-minute session; 75 minute sessions are also available.

    Couples:
    $225 per 60-minute session; 90 minutes are also available, and highly recommended for couples.

  • I accept all major credit/debit cards, Health Savings Accounts (HSA), and Flex Spending Accounts (FSA).

  • No. When you work with me, your care stays between us. No diagnosis required. No label stamped on your file.

    By staying insurance-free, your story stays private, not on a permanent medical record with a forced diagnosis code.

  • Yes. If you have out-of-network (OON) benefits, I can give you a superbill to submit for possible reimbursement.

    Most insurance companies will begin to reimburse from 50-90% of service fees after the out-of-network deductible is paid. Please contact your own insurance company to ask about your specific policy benefits.

    I also partner with Thrizer, a platform that lets you use those benefits instantly, without the phone calls and fine print. You can also use your HSA or FSA card if that’s how you cover care.

  • Everyone’s first session looks a little different (I know… classic therapist answer). Some people come in ready to lay it all out. Others need a minute to breathe, settle, and feel out the space. Both are welcome.

    We’ll start by getting to know each other. I’ll ask thoughtful questions, listen closely, and help your nervous system find its footing. We may walk through some of your intake together, unpack what’s been heavy lately, or start shaping the direction of our work. There’s no pressure to say everything at once.

    The goal isn’t to fix you in an hour. It’s to begin building something real.

  • It depends. There’s no one-size-fits-all timeline when it comes to healing. The pace is shaped by what you’re carrying, what you want, and how your nervous system responds to the work.

    Some people come in for short-term support and clarity. Others stay longer because the roots run deep. If you're looking for quick fixes, this probably isn’t the space for you. But if you're ready to do real, lasting work, I’ll meet you there.

  • I don’t work with folks in crisis or who need a higher level of care. That includes anyone dealing with active suicidal thoughts, recent hospitalization, current enrollment in IOP or PHP, or those in transitional or halfway housing.

    I also don’t work with severe mental illness, personality disorders, or untreated addiction. If your needs fall outside the scope of what I can offer, I’ll always try to point you toward the right kind of support. This space is built for deep, story-centered work, and that only works when the foundation is stable.